Yoga Therapy with MYST.IC is different to a yoga class and other therapies.

Working one-to-one with your yoga therapist, you’ll start by discussing your general health, lifestyle, goals and what outcomes your wish to see for yourself. The therapist will develop a programme specific to you that includes movement (asana), breath work (pranayama), mindfulness, meditation and other relevant practices in a sequence tailored to your needs. You will receive suggestions for home practice to build on what you have covered in the sessions.

Face to Face Yoga Therapy Sessions are currently held throughout the year in the following locations:

Newcastle, NSW Australia

London, United Kingdom

(If you live outside of one of these areas or prefer to have therapy from your own home, all sessions can be provided online)

We treat the following conditions:

• Anxiety and Anxiety Disorders (including Generalised Anxiety Disorder (GAD))

• Depression

• Bipolar

• Trauma and Post Traumatic Stress Disorder (PTSD)

• Obsessive Compulsive Disorder (OCD)

• Pain and Chronic Pain conditions

• Adrenal Fatigue, Chronic Fatigue (ME), Burnout

• Stress and Stress related conditions (including IBS)

• Other Mental Health Conditions

60 MINUTE SESSIONS:

$120 AUD // £75 GBP // $ 85 USD

IF YOU WOULD LIKE TO PAY IN ANOTHER CURRENCY, PLEASE CONTACT INFO@THEMYSTIC.COM.AU OR MESSAGE US VIA THE WEBSITE FOR PAYMENT DETAILS AND APPOINTMENT AVAILABILITY.